Posts tagged selfcompassion
5 Ways to Show Yourself Some Love This Valentine’s Day

On Valentine’s Day, we are often inundated with messaging about showing love to others. While showing love to the special people in your life (family, friend or significant other) is important, what about showing love to yourself? Sometimes, we may think that showing yourself love or putting yourself number one is selfish, but if you don’t take care of yourself, how will you take care of others? If you don’t love yourself first, who will? 

Try one of these five ways to show yourself some love this Valentine’s Day (or any day, really): 

  1. Treat Yourself: There are so many ways to treat yourself, so we suggest that you pick one and go for it. No time on actual Valentine’s Day? Commit to treating yourself this weekend. Some ideas: a long bath (with a bath bomb or some essential oils); a massage; a face mask; read a book; indulge in a chocolate or coffee you don’t usually allow yourself to get; spend time with an old friend; spend time with no one; go to bed early; stay up late; your choice!

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